1.Fear can hold you prisoner. Hope can set you free.
懦怯囚禁人的灵魂，希望可以让你自由。
2.Takes a strong man to save himself, and a great man to save another.
强者救赎自己，圣人普度他人。
3、Things that make you sad, one day, you will laugh out and say it.
让你难过的事情，有一天，你一定会笑着说出来。
4、He strolled…like a man in the park without a care or a worry in the world. Like he had on an invisible coat that would shield him from this place.
他就像一个在公园里无忧无虑漫步的人一样…好像穿着一件隐形的外套，可以屏蔽监狱里的纷扰。
《肖申克的救赎》（The Shawshank Redemption）是由弗兰克·达拉邦特执导，蒂姆·罗宾斯、摩根·弗里曼等主演。该片改编自斯蒂芬·金《四季奇谭》中收录的同名小说。
"希望让人自由。" - "Hope is a good thing, maybe the best of things, and no good thing ever dies."
"记住这一刻，因为这是你生命中的最后一个幸福的时刻。" - "Remember, Red, hope is a good thing, maybe the best of things, and no good thing ever dies. I will be hoping that this letter finds you, and finds you well. Your friend, Andy."
"两块钱，好大一笔财产啊。" - "Two packs of cigarettes might be worth a lot in here."
"我要向逝去的朋友证明，我没有白活这一场人生。" - "I guess it comes down to a simple choice, really. Get busy living or get busy dying."
"他觉得对他来说，时间过得太慢了，每天都像一年那么长。我觉得，时间过得太快了，一转眼就变成了过去。" - "He said it was the longest night of his life. And I'm inclined to believe him. On the outside, I was an honest man. Straight as an arrow. I had to come to prison to be a crook."
"教育对于一个人来说是非常重要的，它可以改变一个人的命运。" - "Education. Get busy living, or get busy dying."
"没有人可以决定你如何对待你自己。" - "There's only one person who knows how I'm gonna die. And that's me."
"友谊，这种东西太稀有了。" - "I have to remind myself that some birds aren't meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up DOES rejoice. But still, the place you live in is that much more drab and empty that they're gone."
"希望可以令人自由，有了自由，人就可以有尊严。" - "Hope is a dangerous thing. Hope can drive a man insane."
"我们没有比时间更宝贵的东西了。" - "Get busy living, or get busy dying. That's goddamn right."